A single workspace where you invite clients, collect their assessment, build personalised plans, and follow their progress — replacing the everyday clutter of forms, documents, and messages.
| Client | Status | Plan | Last seen |
|---|---|---|---|
AM Aisha Mahmood | Active | 4-Week Plan · Day 5 | |
DR Daniyal Rashid | Form due | — | |
SK Sara Khan | Active | Maintenance · Wk 6 | |
FA Fatima Ahmed | Pending | — | |
UB Usman Baig | Ended | Cut Plan · Completed |
Most nutritionists became nutritionists to help people eat better — and then spent most of their week formatting Word documents, chasing form submissions, and copying client information from one spreadsheet to another. Plate exists to give that time back. A single workspace, built around the specific rhythm of nutrition practice — invitation, intake, plan, progress — designed for one practitioner or a clinic of ten.
Google Forms for intake. WhatsApp for follow-ups. Word documents for plans. A spreadsheet for progress. An inbox full of attachments. Past ten active clients, the patchwork breaks — and the time disappears into admin work instead of nutrition work.
Built around the four moments of nutrition practice: invite, intake, plan, follow-up. Three connected modules, designed to feel like one tool.
Send a personal email invitation or share a single link. Your client lands on a branded page that introduces you — your name, your photograph, your practice — before signing up under your account.
A default assessment covers demographics, goals, medical history, eating habits, and lifestyle. Customise it, or build your own from scratch in the form-builder. Clients fill it on their phone, and the submission lands in your dashboard the moment it's complete.
Build structured plans section by section — morning routine, meals, hydration, exercise, special notes. Save them as templates. Duplicate for revisions. Export as branded PDFs. Your client sees a clean, mobile-first version of the same plan in their portal.
A focused client portal — calm, mobile-first, designed for daily use. They follow their plan, tick off meals, log their weight, and every signal flows back into your dashboard.
A clear daily view of what to eat, when, and the portion. Designed for someone checking it on a phone before lunch.
Weight, mood, adherence, and optional photographs — logged in seconds. The data flows back to your dashboard as charts.
Old plans archived, never lost. Clients revisit what worked, and you revise the current plan in two clicks.
From new lead to published plan, the entire workflow happens inside Plate. No exports, no email threads, no version-control gymnastics.
Send a personalised email invite, or share a single link. Your client signs up under your account in under a minute.
The client fills your assessment form on their phone. You're notified the moment it lands in your dashboard.
You author a personalised plan in the structured builder, save it as a draft, then publish when it's ready.
Your client follows the plan in their portal and logs progress. You see every signal in real time.
Begin free for fourteen days. No card required. Upgrade when the practice grows past three active clients.
Anything not covered here, send us a note — we reply within a day, usually within an hour.
No. Plate is a web application — clients open it in any browser, on phone or desktop. No app to install, no app-store gatekeeping, no friction.
Yes. You can invite existing clients by email — they sign up under your account in seconds. For Practice plans, we'll help you bulk-import.
Both, in different ways. You own your plans, forms, and notes. Clients own their personal health data and can export or delete it anytime.
Your name, photograph, and bio appear on the invite landing page and exported PDFs. Full white-labelling is on the roadmap for Practice plans.
Plate is positioned for wellness practice, not clinical medical records. We follow strong security practices (TLS, encrypted storage, audit logs) but don't currently sign HIPAA BAAs.
Yes. Monthly plans cancel anytime from your settings. You keep full access to your data through the end of the billing period.
Try Plate free for fourteen days. Invite real clients. See if it fits how you work.
Begin your trial →